why essential oils

Wanting to simplify and get back to natural options for your family’s wellness?

Essential Oils are a HUGE part of our daily journey to make simple, natural choices for our family. When I look back to where we were 4 years ago when I first discovered doTERRA, I wonder what we ever did without them! We start our day diffusing oils to help set the mood and keep us focused, and use them throughout the day to maintain wellness and reduce chemicals in our home.

It just makes sense! The more I learned about oils, the more upset I was that I had not been using these sooner. Of course God created something to have the perfect blend of constituents that we need for better wellness. The more we look around and see the broken cycle that so many friends and family have slipped into with their health, the more we realize there HAS to be a better way!

Essential oils are the life blood of plants – known for centuries for their beneficial properties and are now being studied extensively as people realize they were the source of what we have been attempting to re-creating in labs all along. They have now become the pure, simple go-to for our family when we need to support all of our body systems, and are also a staple in our cleaning and cooking. SO many unnecessary chemicals now GONE!

Before using anything on you or your family, do your research and make sure you are getting the best quality essential oils around. I chose dōTERRA because I can be assured of their quality and purity. dōTERRA is committed to giving back across the globe while sustainably sourcing their oils to deliver beyond organic results with consistent therapeutic benefits.

how_save_money_oragneRegularly using Essential Oils is extremely affordable. With dōTERRA, you can get high quality oils directly at wholesale cost whenever you need them. Not to mention, the more you use, the more you save and you can accumulate a lot of points for free oils as well as get any shipping costs that you spend back toward more free oils! This has been a game-changer for us. Guaranteed quality from a company that is committed to sustainable growing and responsible sourcing, an unmatched system of testing for quality! We get an amazing price to be able to use oils as much as we want or need for our family!

Why would I want to have a membership?
There is no obligation to ever sell anything or spend a certain amount every month to keep your membership for the year. You DO get the huge benefit of access to our private online community group, education from our training team and 25% off all retail purchases!

We started with dōTERRA strictly because WE LOVE THE OILS, but it has been so fun to share these discoveries with others, and watch their lives and wellness improve by simplifying and going back to nature.
how_get_started_peppermintIf you’re ready to get some oils in your home now, CLICK HERE TO JUMP IN AND GET STARTED!

If you’re interested in oils, but have questions on what works best for your family’s needs and your budget (with no pressure to do anything ~ we don’t like that and know you don’t either), contact me via the form below for a free customized consultation!

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Gluten Free Stirfry

I often make meals that are healthy and meals that taste good, but they do not always align at the same time 😂 I try.

Tonight my 7 year old said as he was eating, ‘this tastes better than cake,’ so I figured this is worth writing down. This recipe is gluten free, dairy free, nut free and soy free and is both Whole 30 and Keto friendly.

I have been transitioning to cauliflower rice for obvious nutritional and health benefits, and am loving these super easy stir fry bowls. I’ve done chicken & broccoli but tonight’s rendition was Ahi Tuna steaks over the stirfry and it was GONE in a flash with rave reviews from all 3 boys. Super super simple.

PREP AHEAD:

Marinade Wild Ahi Tuna steaks a few hours ahead of time with a drizzle of olive oil (I use my fav Rosemary Thyme Infused oil) Coconut Aminos, and crushed garlic. Put in fridge.

Prepare homemade mayo if you do not have any (this is a soy free 4 ingredient super clean condiment that tastes WAY better than anything you get in a store)

  • 1 egg
  • 2 tsp lemon juice
  • 3/4 cup LIGHT TASTING olive oil (do NOT use regular or it will be disgusting)
  • 1 Tbsp spicy brown mustard

Season with a dash of salt and blend all in a cup with immersion blender until nice and thick and creamy

Set in fridge and save for later

——-

When ready to eat:

Use any riced cauliflower of your choice (I have used several brands all with great results, but love the Green Giant with no additives or even seasoning). Pour out desired amount in an oven safe dish and add in a bag of frozen organic mixed vegetables or chop and pre-cook fresh veggies until soft and then add to cauliflower mix.

This is so easy it’s not really a recipe, but the simple seasonings make it go from blah to amazing. Stick the frozen cauliflower rice and veggies in oven or on stove until cooked through and hot.

When almost done, heat skillet over med/high heat and sear/cook the marinated tuna steaks (or can do the same thing with chicken). Depending on thickness I usually do 2.5 min per side for the tuna so they are still med rare.

Before serving, drizzle on coconut aminos over ‘rice’ and veggie mix, salt and pepper.

Top with Ahi Tuna steak and drizzle the ‘mayo sauce’ over the top. Enjoy!

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