How to eat real food…really: MEAL PLANNING!

So this idea is rather basic, but makes or breaks my success every week without fail. If I fail to plan, our meals are such a struggle and it’s tempting to throw something less than healthy on the table to get it done fast! I’ve learned (ok, am STILL learning) the hard way that there is much less work and stress involved with planning ahead and the meals are much better, healthier and balanced! Eating real food is not hard when you know ahead of time what you’re going to do!

meal planning menu boardI’ve tried everything out there to get myself organized in this fashion, but without fail, our trusty menu board is the easiest and best way to make it happen.

My super handy husband threw this one together with some spray paint and chalkboard paint inspired by the thousands of versions on pinterest and it’s been SO helpful!

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